Meet Hannah

Pilates at Anida Lab, Gotthardstrasse 40, Zürich. Classes in the Aura Room and the Reformer Room.

 Book a class with Hannah About Hannah

Pilates

Hannah has always been a mover. She started with ballet from a very young age and followed that dream to become a professional dancer until the age of 25. She came to Pilates through her professional dance education where she was able to learn more about her body, her posture and how to prevent injuries. Today Pilates is her full-time job where she enjoys to share her knowledge with people coming from any kind of movement background. Hannah brings an effective combination of coordination, flexibility, and strength to the training. Her approach focuses on developing a deeper understanding of the posture and improving body awareness. She creates a creative training program that may combine exercises from classical Pilates, specialized scoliosis Pilates, Pilates stretches and ballet.

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Classes with Hannah

Only the classes Hannah teaches are shown. Clear the filter to see the whole week.

The rest of the team

The whole team
Miró Meet Miró Pilates & Calisthenics Pilates and Calisthenics, with almost twenty years in sport and fitness. Precision, motivation and attention in every class, adapted to the person on the mat. Book a Class Meet Miró
Alessio Meet Alessio Calisthenics Sports scientist with years of calisthenics behind me. I teach strength and body control step by step, in a group that carries each other. Book a Class Meet Alessio
Billie Hauser Meet Billie Sync Flow & Breathwork Yoga and breathwork teacher. I combine traditional breathing techniques with a modern, evidence-based approach, so the breath becomes a tool for balance in everyday life. Book a Class Meet Billie
Juliana Ohneberg Meet Juliana Sound Bath Breathwork, yoga and sound. After a twelve-month breathwork training and studies in sound healing, I hold Sound Baths that bring the nervous system to rest. Book a Class Meet Juliana
Meera Visvanathan Hoffmann Meet Meera Oxygen Advantage Yoga and breathwork teacher, Oxygen Advantage. Born in Malaysia, at home in Zürich. I work with the breath so that body and mind find a steadier rhythm. Book a Class Meet Meera
Cecile Meet Cecile Move & Stretch Certified yoga teacher with a focus on stretching, mobility and active flexibility. Range of motion grows from strength, control and body awareness, not from forcing. Book a Class Meet Cecile
Julia Meet Julia Pilates Classical Pilates, taught with precision and an eye for technique. I trained as a photographer; movement won. On the mat and on the apparatus, I guide each person individually. Book a Class Meet Julia
Mariana Meet Mariana Pilates Classical Pilates with specialisations in prenatal and postnatal work, scoliosis and rehabilitation. I found Pilates through my own back pain; today I teach strength, mobility and body awareness. Book a Class Meet Mariana
Michelle Meet Michelle Pilates Certified fitness instructor from Colombia, in Switzerland for over eleven years. I teach Pilates that builds a lasting, positive connection to the body. Book a Class Meet Michelle
Olivia Meet Olivia Calisthenics From international karate and track and field to Vinyasa yoga and calisthenics. I teach clean technique and sustainable progress, with strength, mobility and control in balance. Book a Class Meet Olivia

The classes Hannah teaches

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Mat Pilates Mat Pilates The method on the mat, fourteen per class Read more
Pilates Tower Pilates Tower Springs on the wall, twelve per class Read more
Reformer Pilates Reformer Pilates Fifty minutes on the carriage, five per class Read more