Meet Cecile

Move & Stretch at Anida Lab, Gotthardstrasse 40, Zürich. Classes in the Aura Room and the Reformer Room.

 Book a class with Cecile About Cecile

Move & Stretch

As a certified yoga teacher, I have developed a deep understanding of movement and the human body over many years. Today, my focus is entirely on stretching, mobility, and active flexibility. I am convinced that mobility is about more than increased flexibility – it comes from the interplay of strength, control, and mindful body awareness. At Anida Lab, I support individuals in expanding their freedom of movement and moving with greater ease and stability.

Book a class with CecileAll classes
Cecile

Classes with Cecile

Only the classes Cecile teaches are shown. Clear the filter to see the whole week.

The rest of the team

The whole team
Miró Meet Miró Pilates & Calisthenics Pilates and Calisthenics, with almost twenty years in sport and fitness. Precision, motivation and attention in every class, adapted to the person on the mat. Book a Class Meet Miró
Alessio Meet Alessio Calisthenics Sports scientist with years of calisthenics behind me. I teach strength and body control step by step, in a group that carries each other. Book a Class Meet Alessio
Billie Hauser Meet Billie Sync Flow & Breathwork Yoga and breathwork teacher. I combine traditional breathing techniques with a modern, evidence-based approach, so the breath becomes a tool for balance in everyday life. Book a Class Meet Billie
Juliana Ohneberg Meet Juliana Sound Bath Breathwork, yoga and sound. After a twelve-month breathwork training and studies in sound healing, I hold Sound Baths that bring the nervous system to rest. Book a Class Meet Juliana
Meera Visvanathan Hoffmann Meet Meera Oxygen Advantage Yoga and breathwork teacher, Oxygen Advantage. Born in Malaysia, at home in Zürich. I work with the breath so that body and mind find a steadier rhythm. Book a Class Meet Meera
Julia Meet Julia Pilates Classical Pilates, taught with precision and an eye for technique. I trained as a photographer; movement won. On the mat and on the apparatus, I guide each person individually. Book a Class Meet Julia
Marco Meet Marco Pilates Former professional dancer, from Zürich to the Hamburg Ballet School. I teach Pilates on the mat and the Reformer with a focus on alignment, control and a strong center. Book a Class Meet Marco
Mariana Meet Mariana Pilates Classical Pilates with specialisations in prenatal and postnatal work, scoliosis and rehabilitation. I found Pilates through my own back pain; today I teach strength, mobility and body awareness. Book a Class Meet Mariana
Michelle Meet Michelle Pilates Certified fitness instructor from Colombia, in Switzerland for over eleven years. I teach Pilates that builds a lasting, positive connection to the body. Book a Class Meet Michelle
Olivia Meet Olivia Calisthenics From international karate and track and field to Vinyasa yoga and calisthenics. I teach clean technique and sustainable progress, with strength, mobility and control in balance. Book a Class Meet Olivia

The classes Cecile teaches

All classes
Move & Stretch Move & Stretch Mobility, stability and active flexibility Read more