Strength and Balance
When you balance stillness and movement, everyday life becomes more clear. Turn inward with intention and connect with your body’s natural resources to cultivate deeper awareness. Here, in the center of the city, movement and restoration become part of your daily rhythm.
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Our Approach
At Anida Lab, you can turn your full attention inward, making movement and wellbeing part of your everyday life. Anida Lab offers the key to a balanced life through training and regeneration, all in one place.
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About the lab
Anida Lab combines strength and renewal with focus and introspection. Guided sessions increase movement and flexibility, while therapeutic treatments expand awareness and promote recovery. Our culinary offerings complement the experience with nourishment, enjoyment, and wellbeing.
The body and its lived experience are at the center of everything we do. Our offerings combine expertise, precision, and knowledge sharing to cultivate a deeper awareness of the body.
The Anida Lab Team
Meet Emma
General Manager
Originally from the South of France, I moved to Switzerland in 2019 to continue my studies at EHL Hospitality Business School. My career path has taken me through the hospitality industry, the luxury sector, and entrepreneurship, where I developed a passion for creating exceptional experiences and bringing ambitious projects to life. Today, I live in Zurich and use this experience in my role as General Manager at Anida Lab. With a keen eye for detail, a genuine enjoyment of working with people, and a personal enthusiasm for movement and wellbeing, I contribute to creating a space where community, health, and personal growth are at the heart of everything I do. Get in touch
- Moritz BauerPartner & Owner
- Moritz SchlevogtPartner & Operations
- Shahrdad Ghazi WakiliVideographer
- Jordan GreenPhotographer
- Miles FischliVisuals, Design & Branding
- Tanja BernoldEditorial & Story
- Valentino MarchisellaArchitect
- Andres & Alejandro GarcíaIT & Solutions