Meet Miró

Pilates & Calisthenics at Anida Lab, Gotthardstrasse 40, Zürich. Classes in the Aura Room and the Reformer Room.

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Pilates & Calisthenics

When I stepped onto a Reformer for the first time 10 years ago, I immediately knew I had found what I had been looking for. Pilates combines strength, mobility, precision, and mindfulness in a way that transformed my own training and significantly enhanced my overall wellbeing. That passion has stayed with me ever since. With more than three years of experience as a Pilates instructor and nearly twenty years in the sports and fitness industry, I bring precision, motivation, and genuine care to every class. I tailor each session to the individual needs of my clients, creating an environment where everyone feels supported, challenged, and confident throughout their practice.

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Miró

Classes with Miró

Only the classes Miró teaches are shown. Clear the filter to see the whole week.

The rest of the team

The whole team
Alessio Meet Alessio Calisthenics Sports scientist with years of calisthenics behind me. I teach strength and body control step by step, in a group that carries each other. Book a Class Meet Alessio
Billie Hauser Meet Billie Sync Flow & Breathwork Yoga and breathwork teacher. I combine traditional breathing techniques with a modern, evidence-based approach, so the breath becomes a tool for balance in everyday life. Book a Class Meet Billie
Juliana Ohneberg Meet Juliana Sound Bath Breathwork, yoga and sound. After a twelve-month breathwork training and studies in sound healing, I hold Sound Baths that bring the nervous system to rest. Book a Class Meet Juliana
Meera Visvanathan Hoffmann Meet Meera Oxygen Advantage Yoga and breathwork teacher, Oxygen Advantage. Born in Malaysia, at home in Zürich. I work with the breath so that body and mind find a steadier rhythm. Book a Class Meet Meera
Cecile Meet Cecile Move & Stretch Certified yoga teacher with a focus on stretching, mobility and active flexibility. Range of motion grows from strength, control and body awareness, not from forcing. Book a Class Meet Cecile
Julia Meet Julia Pilates Classical Pilates, taught with precision and an eye for technique. I trained as a photographer; movement won. On the mat and on the apparatus, I guide each person individually. Book a Class Meet Julia
Marco Meet Marco Pilates Former professional dancer, from Zürich to the Hamburg Ballet School. I teach Pilates on the mat and the Reformer with a focus on alignment, control and a strong center. Book a Class Meet Marco
Mariana Meet Mariana Pilates Classical Pilates with specialisations in prenatal and postnatal work, scoliosis and rehabilitation. I found Pilates through my own back pain; today I teach strength, mobility and body awareness. Book a Class Meet Mariana
Michelle Meet Michelle Pilates Certified fitness instructor from Colombia, in Switzerland for over eleven years. I teach Pilates that builds a lasting, positive connection to the body. Book a Class Meet Michelle
Olivia Meet Olivia Calisthenics From international karate and track and field to Vinyasa yoga and calisthenics. I teach clean technique and sustainable progress, with strength, mobility and control in balance. Book a Class Meet Olivia

The classes Miró teaches

All classes
Calisthenics Calisthenics Strength with your own bodyweight Read more
Mat Pilates Mat Pilates The method on the mat, fourteen per class Read more
Spine Corrector Spine Corrector Thirty minutes on the barrel for the back Read more
Pilates Tower Pilates Tower Springs on the wall, twelve per class Read more
Reformer Pilates Reformer Pilates Fifty minutes on the carriage, five per class Read more