What is Reformer Pilates?
A spring-resistance machine that supports and challenges your body through a wide range of controlled movements — building deep core strength, mobility and posture without heavy impact on the joints.
Anida Lab · Zürich
Low-impact, full-body strength and control on the Reformer — taught in small groups by experienced instructors, with a weekly schedule you can book online in a few taps.
Book a Reformer classA spring-resistance machine that supports and challenges your body through a wide range of controlled movements — building deep core strength, mobility and posture without heavy impact on the joints.
Everyone — from first-timers to seasoned movers. Small class sizes mean your instructor can adjust each exercise to your level, whether you’re rebuilding after an injury or refining your technique.
50-minute sessions in our REFORMER studio. Wear comfortable clothing and grippy socks; we provide everything else. Arrive a few minutes early for your first class so we can set you up.
Pick a day, choose a time that works, and confirm your spot in seconds. New here? You can book a single class as a guest — no membership required.
View the calendarPrefer a package? Explore our class packs and memberships.