Meet Marco

Pilates

As a former professional stage and solo dancer, I bring approximately 20 years of experience in movement, bodywork, and performance. My training took me from Zurich to the Hamburg Ballet School under John Neumeier, and subsequently to various international stages. Pilates became a natural continuation of this experience for me: it combines the precision and body awareness of dance with an anatomically sound and sustainable training method. Today, I teach Pilates on the mat and on the Reformer, with a particular focus on alignment, body control, core stability, and mindful movement. It is important to me to guide each person individually and challenge them without forcing movements. My goal is to create a new understanding of one's own body – for greater strength, flexibility, ease, and a lasting connection to one's own movement.